3876: Are You Losing Fat or Just Losing Weight? (Why It Matters) (WW)

Sep 16, 2026 · 15h 0m

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Transcript

asr · 3,080 words · docs

0:00Hey everybody, exciting news.

Ad · self_promo

0:02All this week, we are bringing back one of our favorite and most enjoyed promotions over at Equal Life, and that is up to 33% off our protocols.

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0:24We even have our longevity protocols in there as well.

0:28You can find it all at stephencabral.com slash shop.

0:31No need for any coupon codes or discount codes.

0:34All the protocols are marked down up to 33% off while supplies last at stephencabral.com slash shop.

0:41Now, enjoy the show.

0:43Okay, everybody, glad to have you with me here today.

0:45Excited for our wellness and weight loss Wednesday show of the week, episode 3876.

0:51We're going to go over, are you losing fat or just weight?

0:55And I'll tell you right now, the difference matters more than you would think.

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