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EP · The Cabral Concept · 3881: Master the Art of Worrying Less (MM)15:00:02
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asr · 2,947 words · docs
0:00All right, everybody, welcome back.
0:01Brand new week here on the show.
0:03Can't wait to get into today's mindset and motivation Monday.
0:06I'm excited for this one.
0:08It is something that I think most of us are dealing with right now.
0:11It's kind of like summer's over, you're back into the next quarter, and it's going to be busy.
0:16There's no doubt about it.
0:17It's not that life ever really slows down, but it's going to start getting busier.
0:20There's no doubt about it.
0:22So I wanted to share with you, and it's just, I'm going to give you about six different steps here today.
0:27And I don't even want you to take all of them and run away with them.
0:30I want you to choose one.
0:32But this is really about the art of worrying less.
0:35I read a bunch of books over the summer.
0:38One of them was the art of detachment.
0:40And again, I love Neville Gardard's books.
0:43I love a lot of these books.
0:44And I've read them for years.
0:45And oftentimes I find myself rereading the same classics that I love.
0:50But rather than you have to read all of these books, I want to share with you within 10 minutes some of my top tips and takeaways.
0:56And I hope that they're going to work for you as well.
0:59So the first one is this, because this one, I have to remind myself of this weekly.
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