Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

May 18, 2026 · 2h 11m · YouTube

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rss · 21,405 words · docs
0:00Your waist should be less than half your height.
0:03So half of that string should go around the fattest bit of your belly.
0:07And this is a really simple test for everybody at home.
0:10I mean, it's not police.
0:12Just any of past.
0:13But fat on your belly is more worrying than fat on your legs or on your arms.
0:17And unfortunately, we've started to normalise things like the dad bod without realising that isn't how you're supposed to be.
0:23And maybe a third of all the people in the world with type 2 diabetes don't even know they have it.
0:27But every year that you have poorly controlled type 2 diabetes, you're losing 100 days of life.
0:33And it's because people don't know the truth being fooled with the packaging and advertising.
0:38So let's talk about the food we have on this table.
0:40Because this is how much sugar I would have thought was in all of these things here.
0:43Serial, potato, white rice, a banana and a chocolate bar.
0:47So now I'm going to give you the correct figure.
0:49The cornflakes is 1, 2, 3, 4, 5, 6, 7, 8.
0:55That chocolate bar is 7 and a half.
0:57The banana, that's 6.
0:59And then the potato is actually.
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