Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today

0:04When I talk about being able to change your behavior and break a habit, it is nothing in the context of someone who is ensnared by an addiction of sorts.

0:17It is nothing.

0:17It's a completely different conversation.

0:20Yeah.

0:20What is it like growing up with a mother who you observe at a very young age?

0:26You were how old?

0:28I mean, my whole life.

0:29Your whole life?

0:29Yeah.

0:30Like, shoot.

0:32As a child, when you see a parent, someone you love, that is sort of gripped by addiction, what is that like?

0:43Yeah, I mean, I think at a fundamental level, you just feel deprioritized, I think, generally.

0:52You know, I think you feel, you know, you're unsupervised, number one.