Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs
Apr 10, 2026 · 20 min · YouTube
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EP · The Diary Of A CEO with Steven Bartlett · Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs19:41
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0:00I've been trying to figure out if we get to choose our beliefs and I actually wrote about
0:09this in my book recently and I feel like you're the person to ask this question because
0:13I know that our lives are governed by these beliefs that we have about the world ourselves
0:17and everything in between, but can we choose them?
0:21I think so.
0:22You know, when I was here last year, I saw about my childhood, which I don't talk about
0:25a lot.
0:26It wasn't awful, but it also wasn't amazing.
0:28But the beliefs I had then, so totally into the beliefs I have now because I chose to
0:33give myself better beliefs because you know, you make your beliefs and then your belief
0:38turn right around and make you and then confirmation bias means you look for proof of what you have
0:43chosen to believe and you'll find it.
0:45So if you say, oh, I hate cats, they're vicious things that scratch you, they're really
0:50loophore.
0:51I don't like dogs, they're barky, yappy, horrible things.
0:55Then if you believe that about a dog and you meet a dog, you'll feel so anxious that that
0:59will become true.
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