6 Root Causes of Migraines (And How to Fix Them)

May 4, 2026 · 27 min

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asr · 4,973 words · docs
0:12Welcome to Office Hours.
0:14This is our dedicated one-on-one space to go deeper, get clearer, and explore what truly moves the needle for your health.
0:19I'm Dr.
0:19Mark Hyman, and each week we're going to pull back the curtain and share the insights, the research, the lessons that don't always make it into our conversations with guests.
0:27Because at the end of the day, you are the CEO of your own health.
0:30And for many of you, your family's health too.
0:33And you might not feel it all the time, but you have far more power and agency than you realize.
0:37I'm glad you're here.
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0:41This episode is brought to you by Function Health, empowering you to live 100 healthy years with over 160 lab tests for just $365 a year.
0:50And use the code MARC2026 to get $50 off your membership.
0:54If you've ever had a migraine, you know this isn't just a headache.
0:58It's the pounding pain, the nausea, the sensitivity to light and sound.
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