Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Aug 5, 2026 · 1h 9m

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Transcript

asr · 12,625 words · docs

0:00You talk as a cardiovascular surgeon about how you want to make heart disease the number two killer in the world, not the number one killer.

0:05But the iron is you had a heart attack.

0:07What are the factors that people should be paying attention to?

0:09Because this is really a preventable condition.

0:11If a farmer looks out on his fields and all of your crops are sick, where's the first place they look?

0:16It's in the soil.

0:17Being mindful of what you're putting in your mouth, focusing on a whole foods diet, limiting ultra-processed foods, limiting saturated fats in your diet.

0:25You got to be so careful these days with the more extreme choices because you always have to be careful what you're substituting things for because it's something that we have such control over.

0:37One thing I've learned over the years is that healthy eating gets a lot easier when you have better options available before you're starving.

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