Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

0:00So it's very clear to me in 2007 that I'm on track to become bedridden by my illness, probably demented by my illness because I'm beginning to have brain fog, and probably dying with intractable, horrific electrical face pain.

0:13And then I have this big aha.

0:15What if I redesign my paleo diet based on this long list of supplements that I'm taking?

0:20And I start this new way of eating.

0:22And by Mother's Day, for the first time in six years, I get on my bike and I bike around the block.

0:28And my kids are crying when I do that.

0:30Jackie's crying.

0:31I'm crying.

0:34If you've been dealing with anxiety, low energy, or trouble focusing and still feel like you're missing something, you're not alone.

0:40That's why I created the Brain Shaping Academy, a new program that looks in places most people never think to check, like nutrient deficiencies, the health of your gut, metabolism, your immune system, and lots more.

0:53For over 50 years, we've been told to avoid full-fat dairy to protect our long-term heart and metabolic health.

0:58And in a massive turn of events, the new dietary guidelines for Americans were recently released that put full-fat dairy back on the top of the pyramid.