Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford

0:00So, if we take infertility not just as a disease or a problem, and we treat it also as a symptom, that it's a representation of your underlying health, that really allows people the opportunity to change their life.

0:12What you're saying really is important: fertility and your reproductive health, those are not just relevant for people who are looking to have a baby.

0:20They are relevant for everybody because they speak to this early warning sign, like an early flashing warning sign in your body that something's off.

0:28For young women, it is that first glimpse into your cellular health.

0:32If we can get women to start paying attention to this younger in their 20s and 30s, we're going to have a new generation of women.

0:39If you've been dealing with anxiety, low energy, or trouble focusing and still feel like you're missing something, you're not alone.

0:45That's why I created the Brain Shaping Academy, a new program that looks in places most people never think to check, like nutrient deficiencies, the health of your gut, metabolism, your immune system, and lots more.

0:58I know you've heard me talk about the importance of getting enough protein to maintain muscle as we age, but sometimes even when you eat well, meals can leave you feeling heavy, bloated, or sluggish.