Telfer McCognahay: How to Navigate Major Life Changes Without Losing Yourself
Jun 13, 2026 · 1h 36m
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EP · The Energy Blueprint Podcast · Telfer McCognahay: How to Navigate Major Life Changes Without Losing Yourself1:35:47
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0:00The obstacle to that is there are these parts of ourselves that have evolved to protect us from the potential for embarrassment or rejection or all these very scary survival threatening experiences.
0:17And these, again, are wonderful, well-intentioned aspects of our psyche where, you know, if you're a little boy who just loves to dance, but dad says boys don't dance.
0:28And so, okay, your survival depends on sending that part of you that loves to dance into exile.
0:35But then as you become an adult, that part wants to express itself and is probably holding superpowers for you.
0:46But instead, it becomes kryptonite because it's pulling the whole system out of order.
0:51Hey, this is Ari.
0:52Welcome back to the Energy Blueprint Podcast.
0:54I am very excited to introduce you guys to my good friend Telfer, who I met recently down in Costa Rica.
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