Are Kids Today Really Worse Off?

Jun 15, 2026 · 43 min

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asr · 8,263 words · docs
0:00This is an iHeart podcast.
0:02Guaranteed human.
0:10Pushkin.
0:18If you're a fan of my work or of this podcast, you've probably heard the story of how I got interested in happiness research in the first place.
0:25If not, here's a very quick version.
0:28Back in 2018, I was an Ivy League psychology professor minding my own business when I started noticing that something was changing on college campuses.
0:36The students I saw in my classes day after day, year after year, over time they seemed different.
0:42They were more stressed, less joyful, more overwhelmed, less happy, more depressed, way less resilient, and way more anxious.
0:51I got so worried about this generation of college students that I decided to drop everything and fully retrain in the science of happiness just so I could help them.
0:59As I worked with students more closely, I found myself thinking, man, the kids today, what's up with them?
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