The Surprising Case for Oversharing
Jun 8, 2026 · 39 min · YouTube
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0:00This is an iHeart podcast.
0:02Guaranteed human.
0:10Pushkin.
0:18As someone who's trained in what the science really shows about feeling happier, I often find myself in the following unfortunate position.
0:25I hear some well-intentioned piece of happiness advice that's being shared on social media or by some self-help guru, and I find myself thinking, wow, that piece of advice is just totally friggin' wrong.
0:36And honestly, the expletives I use in my head are usually worse than friggin.
0:40I'm censoring here because, you know, family podcast.
0:44Now, I like to think of myself as a nice person.
0:46So when I hear people getting the facts about the science of happiness wrong, I try not to go into super harsh takedown mode.
0:52Even when dealing with some self-proclaimed expert, someone who honestly is supposed to know better, I tend to use a kinder-gentler approach.
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