Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein
Mar 23, 2026 · 33 min
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asr · 5,748 words · docs
0:06Pushkin The late American author and media critic Neil Postman once famously wrote, technological change is not additive, it is ecological.
0:20A new technology does not merely add something, it changes everything.
0:25Postman made this observation all the way back in 1992, over a decade before smartphones and over a decade before the launch of social media platforms like Facebook, Instagram, and TikTok.
0:36Postman's quote feels particularly relevant today, especially given what researchers around the world are learning about the negative effects of these technologies.
0:45Researchers like today's guest.
0:47I'm Cass Sunstein.
0:48I teach at Harvard.
0:50I work on law and behavioral science.
0:53I've been working for about seven years on social media and happiness and the divergence between what people choose and what actually makes their lives better.
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