JRE MMA Show #176 with Dustin Poirier

Mar 17, 2026 · 2h 48m · YouTube

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EP · The Joe Rogan Experience · JRE MMA Show #176 with Dustin Poirier2:48:28

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0:01Joe Rogan podcast, check it out. The Joe Rogan experience. TRAIN BY DAY, JOE ROGAN PODCAST BY NIGHT. ALL DAY. What's happening, bro? >> you, my friend. Good to be back, bro.

0:15Dustin [music] Poirier, the light heavyweight. >> [laughter] >> It's It's thick boy summer. You looking healthy, son. Yeah, like 190, man. You look good, man. >> good, dude. It feels good to eat and not

0:25count carbohydrates and calories. Yeah, we were talking about that where you like still like a little part of you is like looks at meals and goes Well, I mean for the last 20 years I've

0:35been macro and you know, I knew I had a fight coming up. Even if I didn't have a fight, I had to be in striking range from 155. Right. So, I was always looking at the back of every label,

0:43being real cautious of what I eat. It's like ingrained in my daughter now. When we go to Whole Foods, she'll grab something off the counter and say, "Dad, it only has three ingredients." Like she

0:50knows what's up. Well, it's good to think that way anyway. For sure. Especially with the ingredients. Yeah, she'll That's the first thing she goes to. Like if she

0:58wants some chips, it only has five ingredients. That's like a thing. We're good. For her when we're shopping. Yeah, well that's smart, man. That's cool. You're raising them right.

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