491 - Snap Out of a Funk & Find Joy in Life Again with Byron Katie

0:02It's Louise from Team Forleo, and today we're kicking off a three-part series on building up your joy.

0:08It's summer here in the US, and that's usually when things might slow down a bit, and we soak in the sunshine, so it's the perfect time to refuel.

0:17First up, we're revisiting Marie's incredible conversation with the one and only Byron Katie.

0:22With honesty and wisdom, they walk through Katie's four questions that will change your life.

0:28It can help you turn off that negative chatter in your mind and bring you healing.

0:32Let's jump right in.

0:38Hi, Marie.

0:40Hi.

0:41Thank you so much for being here today.

0:43I figured we'll just get started.

0:44We'll just get started.

0:44Good.

0:45Good, good.

0:47So first, Katie, I want to thank you because the work has made such a tremendous impact on my life and continues to this day.

0:55So I am super grateful for this conversation.

0:58And for folks that are listening right now that may not know your story, I'm wondering if you can share a little bit about what was happening way back in February of 1986 and what life was like when you went to the Hope House.