496 - How to Say No Without Ruining a Relationship
Jun 23, 2026 · 5h 1m
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asr · 925 words · docs
0:00Now today, I want to talk about a tiny two-letter word that can trigger big-time anxiety and fear in the hearts of many.
0:08You guys, y'all know what it is?
0:11Ooh, B-O.
0:12F-U.
0:14We?
0:15Us?
0:17Commitment phobe?
0:18No, the answer is N-O, a very important word that can be both tough to say and hear.
0:26And add to that, all of this conflicting advice out there, right?
0:29You've got this really powerful quote from Warren Buffett that says, the difference between successful people and really successful people is that really successful people say no to almost everything.
0:42And personally, I can kind of get behind that one.
0:45But then you start reading Shonda Rhimes, New York Times bestseller, The Year of Yes.
0:51And you start thinking to yourself, yes, saying yes is so powerful.
0:55I need more yes in my life.
0:57So then you start saying yes a lot more often.
0:59And you know what?
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