661: Why structure is good for your brain | journalist David Epstein

Aug 2, 2026 · 53 min · YouTube

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EP · The mindbodygreen Podcast · 661: Why structure is good for your brain | journalist David Epstein53:25

0:07host read

Walden University

rocketmortgage.com

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0:07–1:09	Walden University	host readaudio feed only	pre-roll		rocketmortgage.com	trigger
0:46–2:15	Shopify	insertedapple copy only	pre-roll		shopify.com/special	dai
1:09–1:34	Mint Mobile	host readaudio feed only	pre-roll		consumeraccess.org	trigger
2:06–2:42	Shopify	host readaudio feed only	pre-roll		shopify.com/special	trigger
25:47–26:26	Walden University	host readaudio feed only	mid-roll			trigger
26:26–27:20	Rocket Mortgage	host readaudio feed only	mid-roll	MBG1YEAR	kohlerhealth.com	trigger
27:01–28:01	Rocket Mortgage	insertedapple copy only	mid-roll		rocketmortgage.com	dai
54:08–54:39	Mint Mobile	insertedapple copy only	post-roll		mintmobile.com/switch	dai

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Transcript

asr · 10,272 words · docs

0:00Welcome to the MindBuddy Green podcast.

0:02I'm Jason Wakab, founder and co-CEO of MindBuddy Green and your host.

Ad · Walden University

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