Are you addicted to overthinking?

Jun 12, 2026 · 18 min · YouTube

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EP · The Mindset Mentor · Are you addicted to overthinking?18:29

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Southern New Hampshire University

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9:05–12:13	Mint Mobile	insertedspotify copy only	mid-roll	MINDSET	mintmobile.com/mindsetmentor	dai
17:37–18:23	show promo	self promoaudio + YouTube	post-roll		freedomwaitlist.com	trigger
23:35–24:32	Forthepeople	insertedspotify copy only	post-roll		forthepeople.com/podcast	dai

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Transcript

asr · 3,337 words · docs

Ad · Southern New Hampshire University

0:08Welcome to today's episode of the Mindset Mentor Podcast.

0:11I'm your host, Rob Dial.

0:12If you have not yet done so, hit that subscribe button so you never miss another podcast episode.

0:17If you're out there and you love this podcast, you'll probably love the live event that I'm doing later on this year.

0:22If you want to join the waitlist to be the first to learn about it and to get massive discounts for my in-person event in Austin, Texas later on this year, go to freedomwaitlist.com.

0:33Once again, freedomwaitlist.com.

0:35Today, I'm going to be explaining why some people are addicted to overthinking and imagining fake scenarios in their mind.

0:44And if you don't understand this, you will probably continue creating anxiety and worry, even though nothing is currently wrong in your life.

0:55And what you will end up doing is sabotaging your peace.

0:59And most people listening to this might think like, I might be addicted to overthinking.

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