The Psychology of People Who Are Too Aware

May 7, 2026 · 18 min · YouTube

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0:07Welcome to today's episode of the Mindset Mentor Podcast.
0:11I'm your host, Rob Diam.
0:12If you have not yet done so, hit that subscribe button so you never miss another podcast episode.
0:18And if you're out there and you love this podcast and you want to learn how to create the perfect morning routine, you can go to theperfectmorningroutine.com.
0:25I just created a free video and workbook to help you see the step-by-step process of creating the best morning routine based on science.
0:32So if you want that, once again, it's free at theperfectmorningroutine.com.
0:37Today, we're going to be talking about the psychology of people who are too aware.
0:42Because if I'm being honest, you were never supposed to know this much.
0:47And I don't mean like in a philosophical type of way.
0:50I mean like a neurological, biological, human type of way.
0:55You were not designed to wake up in the morning and within five minutes know what bad is happening across the world, what tragedy just hit another country, what somebody else on the internet is doing or what they just bought or how much money they're making or what just some random stranger is doing with their life or how you happen to be behind, quote unquote, compared to everyone else that you've never met that happens to be on the internet and still try to then feel okay for the rest of that day.
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