How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming

Mar 25, 2026 · 1h 9m

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EP · The Model Health Show · How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming1:08:43

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Transcript

asr · 10,275 words · docs

0:00You are now listening to The Model Health Show with Jon Stevenson.

0:04For more, visit themodelhealthshow.com.

0:10Welcome to the Model Health Show.

0:11This is nutritionist, research scientist, and best-selling author Sean Stevenson.

0:16And I'm so grateful for you tuning in with me today.

0:18I never thought I'd see this in my lifetime, but AI is here, and it's integrated itself into so much of society in the blink of an eye.

0:30And we're only at the beginning stages of our intersection with AI.

0:36And there's already some emerging evidence on the impact that it's having on our brains.

0:44Now, AI can be seen potentially as an extension of our ability to think and to utilize our cognitive ability.

0:55However, when approached in the way that most of us are approaching our interaction with AI, we have emerging evidence that is actually causing significant and swift cognitive decline.

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