How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan

Jun 15, 2026 · 1h 17m · YouTube

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EP · The Model Health Show · How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan1:17:04

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Transcript

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0:00You are now listening to The Model Health Show with Sean Stevenson.

0:04For more, visit themodelhealthshow.com.

0:10Welcome to the Model Health Show.

0:12I've got some profound questions for you.

0:14Can sunlight exposure impact your metabolism in ways similar to GLP-1 drugs?

0:23And on the other side, can a lack of sun exposure be driving biological scarcity programs within our cells that are making us gain weight, struggle with our mental health, and manifest chronic diseases?

0:38Today, we're going to be discussing this mind-blowing new research with Princeton-trained scientist, Dr.

0:47Alexis Cowan.

0:50Now, before we get to our special guest, as of this recording, we're moving into the summer months here in the United States.

0:57So more access to sun exposure, but more outdoor activities.

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