Natural Beauty Secrets From the World’s Top Plastic Surgeons (No Surgery Necessary!)

Jun 10, 2026 · 54 min · YouTube

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Transcript

asr · 10,158 words · docs

0:00You are now listening to The Model Health Show with John Stevenson.

0:04For more, visit themodelhealthshow.com So much of our lives we wear on our bodies, oftentimes our outer appearance is a reflection of our choices, of our life experiences, of obviously our diet, our exercise habits, our sleep habits, our stress habits, and so much more.

0:30We all have a potential genetic expression.

0:34We all have our genes.

0:35Yes, our genes absolutely influence how we're put together.

0:41But epigenetic influences can decide which proteins are getting built today, which proteins are getting built this very second.

0:50We're able to change out some of those Lego pieces, those proteins that get produced based on these epigenetic inputs.

0:59So to maximize the potential of the genetic cars that we've been built, this is why we need to focus on those lifestyle factors that are within our power to influence.

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