The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica Shepard
Apr 6, 2026 · 49 min
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Transcript
asr · 8,469 words · docs
0:00You are now listening to The Model Health Show with John Stevenson.
0:04For more, visit themodelhealthshow.com.
0:10Welcome to The Model Health Show.
0:11This is Fitness and Nutrition Expert John Stevenson, and I'm so grateful for you tuning in with me today.
0:17On this episode, you're going to discover one of the hidden reasons for our skyrocketing rates of chronic diseases in the United States.
0:26According to the CDC's latest data, 75% of American adults now have at least one chronic disease.
0:35Now, we know that this is a multifaceted issue, but there is a specific hormonal change that's contributing to specifically five chronic conditions that are, again, heavily influenced by the hormonal changes that happen in perimenopause and menopause.
0:55And today, you're going to learn some practical ways to defend against them.
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