The Shocking Ways That Modern Homes Damage Our Health (And How to Protect Yourself!) - With Michael Feldstein
Jun 8, 2026 · 53 min · YouTube
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EP · The Model Health Show · The Shocking Ways That Modern Homes Damage Our Health (And How to Protect Yourself!) - With Michael Feldstein53:22
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Transcript
asr · 10,599 words · docs
0:00You are now listening to The Model Health Show with John Stevenson.
0:04For more, visit themodelhealthshow.com.
0:10Welcome to The Model Health Show.
0:12Tick Nhat Hanh said that breath is the bridge that connects life to consciousness, which unites your body to your thoughts.
0:21Today, more than ever, we are encouraged to breathe deeply, to relax, to temper down that fight-or-flight nervous system, and just to feel more present.
0:31We are encouraged to be aware of our breath, but we're not encouraged to know what we're breathing.
0:39Today, you're going to discover one of the most revelatory aspects of health that can make every part of your life better.
0:46You're going to learn simple ways to utilize, quote, nature's air purification systems in your day-to-day life.
0:53You're also going to learn the shocking amount of time that the average person spends indoors and the impact that it has on our health.
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