This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean Pastuch

0:00You are now listening to The Model Health Show with Sean Stevenson.

0:04For more, visit themodelhealthshow.com.

0:10Live more, hurt less.

0:13Isn't that something that we all aspire to do?

0:17But a big emphasis needs to be pointed on the living more part of it.

0:22When we're experiencing chronic pain, when we are hurting, it's very difficult for us to be aware of the things that the pain is robbing us of and to focus on those things so that we can get back to living our lives.

0:37Today's episode is a very, very powerful masterclass on not just the physical approach to our healing, but looking at the psychology component and the bigger mission of getting out of pain.

0:50It isn't just being free of the pain.

0:52Pain sucks, absolutely, but it's getting back to the life that we desire to live and understanding that we have the birthright to live life on our terms.