Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

Jul 28, 2026 · 51 min · YouTube

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Transcript

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0:00You are now listening to The Model Health Show with Sean Stevenson.

0:04For more, visit themodelhealthshow.com.

0:10Welcome to The Model Health Show.

0:12What if I told you that your life is a result of your habits?

0:18Charles Doohigg said that once you understand that habits can change, you have the freedom and the responsibility to remake them.

0:27You can remake yourself.

0:30You can be renewed.

0:31You can remake your life at any time.

0:34And the catalyst for that is changing your habits.

0:38And today we have a masterclass on the power of positive habits with one of the world's leading experts in this subject matter.

0:49And I'm telling you right now, it's going to be a game changer.

0:52Now, with all of that said, let's go ahead and dive right in with our special guest and topic of the day.

0:59John Gordon's best-selling books and talks have inspired readers and audiences around the world.

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