#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

0:10Hey everyone, welcome to a sneak peek, Ask Me Anything, or AMA episode of the Drive podcast.

0:16I'm your host, Peter Attia.

0:17At the end of this short episode, I'll explain how you can access the AMA episodes in full, along with a ton of other membership benefits we've created.

0:25Or you can learn more now by going to peteratiamd.com forward slash subscribe.

0:30So without further delay, here's today's sneak peek of the Ask Me Anything episode.

0:39Welcome to Ask Me Anything AMA episode 85.

0:42Today we're talking about medications and supplements.

0:44This is one of the topics I get asked about more than almost anything else, and I think it's also one of the easiest areas to go wrong.

0:51People tend to ask me whether something is good or bad, whether they should take it or not, but those are, I think, kind of the wrong questions.

0:57The right question is whether a specific intervention makes sense for a specific person with a specific problem, and that's what I'm going to try to get to today.