Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc

Jun 29, 2026 · 1h 2m

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EP · The Proof with Simon Hill · Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc1:01:37

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Transcript

asr · 8,980 words · docs

0:04Can supplements actually reverse Plaque or atherosclerosis that's already built up in your arteries?

0:12Not just slow it down, but genuinely reverse it.

0:15In 2024, I found out myself that I had mild Plaque in my left anterior descending artery.

0:21And so, naturally, I wanted to know if I could shrink this with any particular supplements.

0:26If that question has ever crossed your mind, you're going to get a lot out of this episode.

0:33Over the years, I've interviewed some of the top cardiologists and lipidologists in the world.

0:39And one question keeps coming up from this community.

0:42Outside of pharmaceuticals, are any supplements actually effective, truly effective at reversing Plaque?

0:50That's exactly what I'm going to answer today, following a deep dive into the human trial evidence.

0:56And the answer, well, that might surprise you.

0:59This is part two of a three-part series on reversing atherosclerosis.

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