Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz
Apr 28, 2026 · 14 min
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EP · ZOE Science & Nutrition · Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz14:25
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| At | Brand | Type | Placement | Promo code | URL | Found by |
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| 13:25–14:51 | show promo | self promoaudio feed | post-roll | zoe.com/daily30 | dai | |
| 13:25–14:08 | show promo | self promoaudio feed | post-roll | zoe.com/gut | dai |
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asr · 2,514 words · docs
0:00Hello and welcome to Zoe Recap, where each week we find the best bits from one of our podcast episodes to help you improve your health.
0:10We've all heard phrases like gut instinct or trust your gut.
0:15And these sayings hint towards a sort of mind in your midriff.
0:19And it turns out there's actually some truth to it.
0:22Emerging science reveals that the brain and the gut are closely connected, constantly exchanging signals through an intricate network of nerves.
0:31So the question is, if they are so tightly intertwined, can treating one help heal the other?
0:38I'm joined by gastroenterologist Dr.
0:40Will Bolcewich to unravel the mystery of this connection and find out how we can use it to our advantage.
0:47There is tremendous overlap between digestive health and mood.
0:52And we see this represented in a powerful way in this particular condition, irritable bowel syndrome.
0:58Because yes, the criteria are not based upon your mood.
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