The 5 best foods to fight cancer and lower your risk of death | Dr William Li

Apr 23, 2026 · 1h 3m · YouTube

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EP · ZOE Science & Nutrition · The 5 best foods to fight cancer and lower your risk of death | Dr William Li1:02:52

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asr · 10,774 words · docs

0:00Welcome to Zoe, Science and Nutrition, where world-leading scientists explain how their research can improve your health.

0:14You are an ecosystem, a collective built from trillions of individual cells, all working in perfect harmony.

0:22Constantly communicating, dividing and dying, these individual cells collaborate at an unimaginable scale to create the amazing human being that you are.

0:33But this close-knit community can be disrupted by just one bad actor.

0:37When a rogue cell disobeys orders and divides and divides, we feel nothing.

0:43But slowly, its influence can spread, causing unseen havoc deep within us.

0:49Until one day, we might hear our doctor say that dreaded word, cancer.

0:54It's a word that lands heavily.

0:56Nearly all of us have felt its impact, whether personally or through someone we love.

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