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EP · Almost 30 · 875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue1:55:51
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asr · 19,721 words · docs
0:12Hello and welcome to Almost 30 Podcasts.
0:15Hi, everybody.
0:15Welcome to the show.
0:16It's Lindsay and Krista.
0:18How's it going, guys?
0:19Nice to see you.
0:20We're glad you're here.
0:22Today's episode, I got convinced.
0:26She was skeptical.
0:28I was skeptical.
0:29There's some weird things about me.
0:31Some things I rebuke.
0:33One of them is perimenopause.
0:35The other is ADHD.
0:37And the third was cycle sinking.
0:40But I think I was, I'm convinced now that cycle sinking is helpful.
0:45Yeah.
0:46I don't, I've, I've subscribed, but I don't make it my life.
0:50Yeah.
0:50You know, I've like been subscribed for a bit.
0:53Mostly with like movement and lifestyle.
0:57Yeah.
0:57I don't think I'm as in tune with like food and nutrition and supplements, to be honest.
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