Want a Better Memory? Start Here
Jun 26, 2026 · 30 min · YouTube
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Transcript
asr · 4,940 words · docs
0:01How many times have you thought to yourself, I want to remember something?
0:06And then you forgot it almost immediately.
0:09And maybe it's a name, it's a fact, or maybe even it's why you walked into a room.
0:15This probably sounds familiar.
0:17It happens to all of us.
0:18It happens to me.
0:20We live at a time when our attention is pulled in every direction.
0:24And that's a fundamental problem.
0:26What happens instead is that a lot of people start to assume they are just bad with names.
0:30They can't focus, or maybe they're not fast learners.
0:34But what you want to remember is that memory, focus, and learning are not fixed traits.
0:41These are skills.
0:42And like any skill, they can be trained.
0:45That should be deeply inspiring to anybody listening.
0:48And my guest today knows this better than anyone.
0:51Nelson Dallas is a six-time U.S.
0:54memory champion who not only trained his brain to work better, but he also wrote about it for his new book called Everyday Genius.
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