Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi

Jul 1, 2026 · 48 min

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Transcript

asr · 8,323 words · docs
0:00Hi, everybody.
0:00Drew Perot here today, and we have a very special interview for you.
0:05See, in 2014, I was given a copy of a book, and that book changed my life.
0:10That book was called Never Eat Alone and Other Secrets to Success, One Relationship at a Time.
0:16The book was by an author named Keith Ferrazzi.
0:19Keith Ferrazzi was a Yale and Harvard MBA, and he became a top executive at a Fortune 500 company.
0:27And in this book, he was telling the story of his life growing up and the lessons that he learned from his family and mentors that shaped his success.
0:35And he was sharing these habits that he learned, the top habits and the top mistakes for people when it comes to relationships.
0:44And his argument was relationships are the hidden unlock for so many things in your life, but especially your success.
0:51And in today's interview, we have Keith on the podcast to talk about relationships at the intersection of health.
0:57And we're starting off by talking about one of the longest running studies that's been going on.
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