This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London

May 27, 2026 · 2h 5m

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EP · Dhru Purohit Show · This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London2:04:44

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asr · 20,965 words · docs

0:00Dr.

0:00Jeremy London, welcome to the podcast.

0:03As you know, and some of our audience doesn't, heart disease is the number one killer in the world, not just for men, but for women as well, claiming over 20 million lives a year.

0:14But here's what most people don't realize: in the vast majority of cases, it's not just bad luck or genes.

0:21We'll talk about that more.

0:23It's a result of daily choices and actions.

0:27Genes play a role, but our actions play a bigger role.

0:30So let me ask you this.

0:32As a board-certified cardiovascular surgeon, if you wanted to fast track someone's path to heart disease, which again might sound a little diabolical, but it's designed this question to prove a point.

0:44If you wanted to fast track someone's path to heart disease, how would you design their day from morning to night?

0:52Let's start with the obvious things that may not be so obvious.

0:56Don't brush your teeth and don't floss in the morning.

0:59The first thing most people do.

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