#099 The Science of Exercise for Cancer | Kerry Courneya, PhD

Mar 3, 2025 · 1h 51m · YouTube

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EP · FoundMyFitness · #099 The Science of Exercise for Cancer | Kerry Courneya, PhD1:51:09

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0:00low muscle mass is really the critical thing driving risk of recurrence and death from cancer and there's some really interesting research suggesting that if you exercise while the tumors

0:11are shedding these um circulating tumor cells those uh circulating tumor cells are less likely to survive because of the increased sheer stress so when blood's flowing through uh uh the vascul

0:24it's under a certain amount of pressure but of course that's dramatically increased when you exercise and these circulating tumor cells are far more likely to die and not survive that

0:35Journey if you're exercising so I think of it kind of as stirring the biological soup and the more intense the exercise more more these biological changes get stirred up and what we found is the

0:47patients who exercise well getting this chemor radiation therapy were more likely to have a complete response meaning the tumors were completely gone prior to having the surgery exercise is

0:59no longer at The Fringe of oncology emerging evidence has revealed that exercise really has become one of the pillars of Cancer Care whether we're talking about prevention or treatment

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