#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

0:00When most people hear the word NAD, they'll think anti-aging buzzword. So the question is why is NAD so important to biology? >> So converting fuel, building stuff, and

0:12repairing [music] stuff. Those are the buckets in which NAD co-enzymes are critical. >> So NAD levels do decline with age. There's a lot of people that are taking

0:20NAD [music] boosting supplements. It was initially my technology that turned into the nicotenoid ribocide and NAD [music] boosting industry and we published a paper in 2020. We had kind of a shocking

0:33result. >> How does NAD play a role in exercise recovery? >> Sports trainers and athletic programs [music] swear by this. It's well known that the Patriots took Niagen for many

0:47years. Can you please tell people the question I know that's in their minds, which is why can't I just supplement with NAD? Why do I have to take this precursor?

0:57>> The the thing that your listeners need to know is that >> Welcome back to the podcast everyone. I'm very excited to be here with Dr. Charles Brener who is a professor and