Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)

Aug 23, 2026 · 33 min · YouTube

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EP · Happier with Gretchen Rubin · Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)33:12

0:06inserted

Booking.com

booking.com

17:05host read

Quince

quince.com/gretchen

17:20host read

Land Rover

qu-in-ce.com/gretchen

18:19host read

Land Rover

landroverusa.com

At	Brand	Type	Placement	Promo code	URL	Found by
0:06–1:06	Booking.com	insertedapple copy only	pre-roll		booking.com	dai
17:05–17:17	Quince	host readaudio feed only	mid-roll		quince.com/gretchen	trigger
17:20–18:18	Land Rover	host readaudio feed only	mid-roll		qu-in-ce.com/gretchen	trigger
18:19–18:31	Land Rover	host readaudio feed only	mid-roll		landroverusa.com	trigger
19:11–19:22	Zenny	host readaudio + YouTube	mid-roll	PODCAST15	zenny.com/podcast	trigger
19:25–19:35	Z-en-ni	host readaudio + YouTube	mid-roll	PODCAST15	z-en-ni.com/podcast	trigger
28:03–28:44	Land Rover	host readaudio feed only	mid-roll		landroverusa.com	trigger
29:39–30:09	Hilton	insertedapple copy only	mid-roll			dai
35:14–35:49	show promo	self promoaudio + YouTube	post-roll		happiercast.com/move26	trigger
36:45–37:15	Booking.com	insertedapple copy only	post-roll		booking.com	dai

3 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 6,193 words · docs

0:02Lemonader.

Ad · Booking.com

0:06College football is back.

0:07So Hilton called and meet the superstition concierge to make your fan rituals a reality.

0:12Need a room to match your lucky number?

0:14We got you.

0:15Want to make sure our team doesn't wash your lucky jersey?

0:18Ooh, that smells lucky.

0:20Hilton's unmatched hospitality can keep up with any superstition.

0:24Even a marching band wake-up call at 5.55 in 55 seconds.

0:27Hit it!

0:29When you need a team that will do whatever it takes on game day, it matters where you stay.

0:33Hilton for this day.

0:37Booking.com is the easiest way from a day surrounded by noise to a stay surrounded by nature.

0:56That's nice.

0:58Go on, book it.

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