Blowing Up Your Life

Sep 7, 2026 · 1h 26m · YouTube

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Transcript

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0:00Staying connected matters. That's why AT&T has connectivity you can depend on or they'll proactively make it right. That's the AT&T guarantee. Terms and conditions apply. Visit att.com/garantee

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0:12for details. AT&T. Connecting changes everything. [Music] It's the 10% Happier Podcast. I'm Dan Harris. [Music] Hey guys, anybody with a passing familiarity with Buddhism will know that

0:41delusion is rarely if ever mentioned in a positive way. In fact, the Buddha included delusion, otherwise known as confusion about the way things really are on his list of the three poisons.

0:53The whole point of meditation per the Buddha is to uproot delusion along with the other two poisons which are greed and hatred. Only then he argued can you be enlightened. My guest today however

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