Maintenance Phase
Aubrey Gordon & Michael Hobbes · hosted on Buzzsprout
Maintenance Phase is a health podcast from Aubrey Gordon & Michael Hobbes, also published on YouTube as Maintenance Phase, released monthly with episodes averaging 1h 6m. podintel has analysed 5 of the last 98 episodes of the podcast and found 1 ad placements from 1 podcast sponsors, led by Patreon. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Maintenance Phase sponsors
| Brand | Category | Placements | Episodes | Host-read / inserted | First seen | Last seen |
|---|---|---|---|---|---|---|
| Patreon | creator tools | 1 | 1 | 1 / 0 | Sep 21, 2026 | Sep 21, 2026 |
Latest Maintenance Phase episodes
- Sep 21, 2026RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDSanalysed1h 20m · transcript + ads
- Jul 27, 2026Why Don't We Have a Surgeon General?analysed1h 13m · transcript + ads
- Jun 10, 2026Saltanalysed53 min · transcript + ads
- Apr 16, 2026Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)analysed1h 8m · transcript + ads
- Apr 1, 2026Russell Brand Part 2analysed1h 7m · transcript + ads
- Mar 17, 2026Russell Brand Part 11h 14m · inserted ads only
- Feb 12, 2026The Diet Crimes of Metabolife57 min · queued
- Nov 13, 2025Raw Milk1h 6m · queued
- Sep 25, 2025The Food Babe53 min · queued
- Aug 26, 2025Seed Oils1h 19m · queued
- Jul 10, 2025Herbalife57 min · queued
- Jun 3, 2025Ultra-Processed Foods1h 11m · queued
- May 1, 2025BONUS: MAHA's First 90 Days53 min · queued
- Mar 26, 2025The Bulletproof Diet54 min · queued
- Jan 30, 2025Blue Zones1h 8m · queued
- Dec 20, 2024BONUS: What's New With RFK Jr.?1h 12m · queued
- Nov 21, 2024Richard Simmons Isn't Missing1h 6m · queued
- Oct 25, 2024Growing Up Richard Simmons1h 2m · queued
- Sep 12, 2024The Myers-Briggs Personality Test55 min · queued
- Jul 1, 2024BONUS: Breaking Down The Latest Anti-Trans Victory Lap1h 3m · queued
- Jun 18, 2024
- May 9, 2024
- Apr 4, 2024Jamie Oliver1h 3m · queued
- Mar 7, 2024COVID Conspiracies1h 28m · queued
- Oct 10, 2023Ozempic58 min · queued
How ads run on Maintenance Phase
ad placements per analysed episode, across 1 sponsored episodes.
host-read. 0% dynamically inserted through Buzzsprout.
mid-roll · 100% pre-roll · 0% post-roll.
Podcast advertising on Maintenance Phase is mostly host-read sponsorship: the host reads the ad, usually with a personal endorsement and a podcast-specific offer URL, which is why direct-response brands buy this podcast. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Promo codes and offer URLs heard on Maintenance Phase
The vanity URL and promo code each sponsor reads on this show. These are what listeners type in, and what attribution vendors count.
| Sponsor | Offer URL | Promo code |
|---|---|---|
| Patreon | patreon.com/maintenancephase |
New sponsors
Brands whose first placement on Maintenance Phase is within the last 60 days.
- Patreon first heard Sep 21, 2026
Lapsed sponsors
Brands that advertised on Maintenance Phase before but have not appeared in the last 60 days.
- None. Every sponsor is still active.
Latest sponsored episodes
- Sep 21, 2026RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDSPatreon
Maintenance Phase transcripts
5 episodes of Maintenance Phase have a full transcript on podintel (5 from our transcription). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with Maintenance Phase. Useful for planning a buy across similar audiences.
- This Past Weekend w/ Theo Von 1 shared sponsors
- Bad Friends 1 shared sponsors
- The Shawn Ryan Show 1 shared sponsors
- The Minimalists 1 shared sponsors
Maintenance Phase sponsorship FAQ
Who sponsors Maintenance Phase?
podintel has matched 1 advertisers on Maintenance Phase in the last six months. The most frequent sponsors are Patreon. The full list with first and last seen dates is on this page.
How many ads are in a Maintenance Phase episode?
On the 5 episodes analysed, Maintenance Phase averages 0.2 ad placements per episode. 0% of placements are mid-roll.
Are Maintenance Phase ads host-read or dynamically inserted?
100% of the ad placements we found are host-read and 0% are dynamically inserted. We have not observed dynamic ad insertion on this show; every listener hears the same ads.
What promo codes and URLs do Maintenance Phase sponsors use?
Sponsors send listeners to vanity URLs such as patreon.com/maintenancephase. The offer table above lists every one we heard.
How do I advertise on Maintenance Phase?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, Aubrey Gordon & Michael Hobbes, and the audio is served by Buzzsprout, which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read Maintenance Phase transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.