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EP · Maintenance Phase · Salt53:14
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asr · 8,670 words · docs
0:11Welcome to Maintenance Phase, the podcast.
0:14Wait, why can't I do this?
0:17Oh yeah.
0:17Welcome to Maintenance Phase, the podcast that will finally make an episode that other people will call salty.
0:23There we go.
0:24Save, you did it.
0:27It's okay.
0:27It's like six out of ten.
0:28We're doing the episodium.
0:31I'm Michael Hopps.
0:32I'm Aubrey Gordon.
0:34If you would like to support the show, you can do that at patreon.com slash maintenance space.
0:39You can also subscribe through Apple Podcasts.
0:42It's the same audio content.
0:44Same stuff.
0:44Aubrey.
0:45We're talking about salt today, Mike.
0:47This was like the anxiety around diet growing up.
0:51Yep.
0:51It was like low fat and like low salt were the two things you need to strive for.
0:55This came up in our bonus episode about 80s diets, that a ton of them were like extremely low salt.
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