2820: What Every Woman Needs To Know About Creatine

Mar 23, 2026 · 2 min · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2820: What Every Woman Needs To Know About Creatine1:44

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0:17–0:34	MasterClass	host readaudio feed only	pre-roll		mapsbooty.com	trigger
0:34–1:23	Legion	host readaudio + YouTube	pre-roll	MINDPUMP	buylegion.com	trigger
1:26–1:38	show promo	self promoaudio feed only	pre-roll		mindpumpstore.com	trigger
27:45–28:14	MasterClass	host readaudio + YouTube	post-roll		mapsbooty.com	trigger
28:17–28:34	show promo	self promoaudio feed only	post-roll		mindpumpmedia.com	trigger
29:01–29:16	MyPunMedia	host readaudio feed only	post-roll		mypunmedia.com	trigger

Transcript

asr · 5,646 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:16This is Mind Pump.

0:17Today's episode, what every woman needs to know about creatine.

Ad · MasterClass

0:22By the way, we have a Build Your Butt Masterclass.

0:25It's totally free.

0:26You can find it at mapsbooty.com.

0:28We break down the best exercises, how to apply them, the technique to build your glutes.

0:34Now, this episode is brought to you by a sponsor, Legion.

Ad · Legion

0:37Legion supplements are some of the best in the world.

0:40They have great protein powders.

0:41They have great creatine, very pure sources of creatine, and many other supplements that can help you with your fitness.

0:47They're all third-party tested.

0:49Some of the best, most backed by science supplements you'll find anywhere.

0:54Nothing is in the bottle that doesn't have something backing it in terms of data.

0:59It's great stuff.

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