2821: If You're Not Doing THIS You're Leaving Gains On The Table

Mar 25, 2026 · 1h 46m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2821: If You're Not Doing THIS You're Leaving Gains On The Table1:46:11

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FIGS

code FIGSRX

0:39host read

Kion

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0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:16This is Mind Pump.

0:18Right.

0:18In today's episode, we answered live callers.

0:21People called in.

0:22We got to coach them on air.

0:23But this was after the intro.

0:24Today's intro was 58 minutes long.

0:27In the intro, we talk about muscle building and fat loss, personal training, current events, family life.

0:32It's always fun.

0:34By the way, if you want to be a caller, here's what you do.

0:36Submit your question to mplifecaller.com.

0:39Now, this episode is brought to you by some sponsors.

0:41The first one is Keon.

0:43They make high quality supplements.

0:44Today, we talked about their fish oil supplement.

0:47There was a study that showed that using fish oil regularly, if you're under a lot of stress, will significantly improve the symptoms of stress.

0:55This is from fish oil.

0:56This was a double-blind placebo-controlled study that just got released.

0:59Anyway, Keon has great supplements, which include fish oil.

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