2833: Why Fitness Gimmicks Keep Fooling You And What Actually Works

Apr 10, 2026 · 1h 11m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2833: Why Fitness Gimmicks Keep Fooling You And What Actually Works1:11:27

0:00inserted

FIGS

code FIGSRX

2:36host read

Mphormones

mphormones.com

3:06host read

ButcherBox

butcherbox.com

53:45host read

Away

code MINDPUMP

At	Brand	Type	Placement	Promo code	URL	Found by
0:00–2:00	FIGS	insertedapple copy only	pre-roll	FIGSRX	gofundme.com	dai
2:36–3:05	Mphormones	host readaudio feed only	pre-roll		mphormones.com	trigger
3:06–4:05	ButcherBox	host readaudio + YouTube	pre-roll		butcherbox.com	trigger
4:05–4:42	show promo	self promoaudio + YouTube	mid-roll	PPL	mapsppl.com	trigger
4:42–4:55	show promo	self promoaudio feed only	mid-roll		mindpumpstore.com	trigger
53:45–1:13:41	Away	host readaudio + YouTube	mid-roll	MINDPUMP	mindpumpmedia.com	trigger

4 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 15,035 words · docs

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0:00Hi, I'm Katie Duke and I've been a nurse for over twenty years.

0:04Listen, I used to think that I was my most stylish in my twenties, but honestly, style incompetence only get better with age.

0:11And that is why I love figs.

0:14These figs are beautiful, comfortable, and they are built to last.

0:18They're not those boxy, scratchy uniforms that we all started out in.

0:22No, no, no.

0:22These fit perfectly.

0:24They feel amazing.

0:25And the quality is just wow.

0:29My favorite color is burgundy.

0:31It's chic, it's timeless, and it's even the same color as my apartment because I'm kind of obsessed with it.

0:37And I love adding custom embroidery to make my scrubs as personal as my style.

0:42And since I work in telehealth, my embroidered figs is even double as my ID badge.

0:46It's never too late to reinvent yourself or your scrubs.

0:50Get 15% off your first order at WearBigs.com with the code FigsRX.

0:55That's WearBigs.com, code FIGSRX.

0:58You're 15% off your first order.

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