2843: The Newbie Gains Hack That Works After Years of Training

Apr 24, 2026 · 1h 19m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2843: The Newbie Gains Hack That Works After Years of Training1:18:49

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Rubric

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0:00inserted

Wayfair

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1:32host read

Juve

juve.com

2:10host read

LMNT

drinklement.com

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2:10–2:46	LMNT	host readaudio feed only	pre-roll	drinklement.com	trigger
2:55–3:07	show promo	self promoaudio feed only	pre-roll	mindpumpstore.com	trigger
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6 dynamically inserted segment(s) found by fetching the episode as different clients. Not every listener hears them.

Transcript

asr · 17,008 words · docs

Ad · Rubric

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0:31Again, Rubrik.com.

0:35Discover top-rated stays, loved by guests.

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Ad · Wayfair

0:49If you want to pump your body and expand your mind, there's only one place to go.

0:55Mind Pump.

0:56Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

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