2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations

Jun 15, 2026 · 2 min · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations1:58

1:17host read

Mapsanabolic

code ANABOLIC

1:34host read

ZBiotics

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31:32host read

MasterClass

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33:07host read

MindPunkMedia

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1:17–1:33	Mapsanabolic	host readaudio feed only	pre-roll	ANABOLIC	mapsanabolic.com	trigger
1:34–2:10	ZBiotics	host readaudio + YouTube	pre-roll		zbiotics.com	trigger
2:21–2:34	show promo	self promoaudio feed only	post-roll		mindpumpstore.com	trigger
31:32–32:24	MasterClass	host readaudio + YouTube	post-roll	ANABOLIC	mapsanabolic.com	trigger
32:27–32:55	show promo	self promoaudio feed only	post-roll		mindpumpmedia.com	trigger
33:07–33:26	MindPunkMedia	host readaudio feed only	post-roll		mindpunkmedia.com	trigger

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Transcript

asr · 6,851 words · docs

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness health and entertainment podcast.

0:16This is Mind Pump.

0:17Guess what?

0:18It's the 10-year anniversary of the most popular fitness program that we've ever sold, MAPS Anabolic, over 100,000 transformations.

0:28And here's what we're doing.

0:29In today's episode, we talk about it, by the way.

0:31We reminisce on the origin of MAPS Anabolic and the origins of Mind Pump and why MAPS Anabolic became so popular.

0:38But we're also doing a relaunch of the program and we've got some updates to it.

0:42So we have an updated female blueprint.

0:44So some different programming for women because they like to focus on certain areas of their body more than men do.

0:50There's an updated frequently asked question section.

0:53There's masterclass videos where Adam, Justin, and I break down some of the core lifts of the program.

0:59And then if you get MAPS Anabolic right now, which by the way, it's on sale.

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