2906: Should You Bulk or Cut First | The Answer That Actually Leads to Long Term Results

Jul 22, 2026 · 2h 3m · YouTube

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EP · Mind Pump: Raw Fitness Truth · 2906: Should You Bulk or Cut First | The Answer That Actually Leads to Long Term Results2:02:37

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Verbo

verbo.com/trust

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Seed

seed.com

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Kion

getkeon.com/mindpump

1:28host read

Kion

getkion.com/mindpump

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Transcript

asr · 24,942 words · docs

Ad · Verbo

0:00If you want to pump your body and expand your mind, there's only one place to go.

0:06Mind Pump.

0:07Mind Pump with your hosts, Sal DiStefano, Adam Schaefer, and Justin Andrews.

0:13You just found the most downloaded fitness, health, and entertainment podcast.

0:17Almost half a billion downloads.

0:19This is Mind Pump.

0:20Today's episode, we answered live callers' questions.

0:23People called in.

0:24We got to help them and coach them on air.

0:26But this was after our intro.

0:27Today's intro is 58 minutes long.

0:29And in the intro, we talk about fat loss and muscle gain and nutrition.

0:32We talk about current events and family life.

0:35Look, if you want to be on an episode like this, here's what you do.

0:37Email us your question.

0:38Send it to mplivecaller.com.

Ad · Seed

0:42Now, this episode is brought to you by some sponsors.

0:43The first one is Seed.

0:45This is the world's best probiotic.

0:47Today I talked about how probiotics have been shown in many, many studies to help with fat loss and muscle gain.

0:53It's true.

0:53It's not just for gut health.

0:54It's not just for skin health.

0:56Probiot help you get to your goals faster.

0:58And seed is the best.

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