2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)
Aug 24, 2026 · 2 min
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EP · Mind Pump: Raw Fitness Truth · 2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)1:51
0:00inserted
FIGS
code FIGSRX
0:00inserted
TireRack
tirerack.com
1:50host read
Legion
code MINDPUMP
33:09host read
Rubrik
rubrik.com
| At | Brand | Type | Placement | Promo code | URL | Found by |
|---|---|---|---|---|---|---|
| 0:00–1:00 | FIGS | insertedspotify copy only | pre-roll | FIGSRX | wherefigs.com | dai |
| 0:00–1:00 | TireRack | insertedapple copy only | pre-roll | tirerack.com | dai | |
| 1:50–2:48 | Legion | host readaudio feed | pre-roll | MINDPUMP | buylegion.com/mindpump | trigger |
| 2:48–3:01 | show promo | self promoaudio feed | post-roll | mindpumpstore.com | trigger | |
| 31:36–32:34 | show promo | self promoaudio feed | post-roll | mindpumpmedia.com | trigger | |
| 33:09–33:18 | Rubrik | host readaudio feed | post-roll | rubrik.com | trigger | |
| 33:15–34:44 | FIGS | insertedspotify copy only | post-roll | FIGSRX | audiohook.com | dai |
| 33:16–34:01 | Thrivecosmetics | insertedapple copy only | post-roll | thrivecosmetics.com/shine26 | dai |
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