How to Wake Up Excited About Your Goals - Chris Bailey - #1077

Mar 28, 2026 · 1h 9m · YouTube

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EP · Modern Wisdom · How to Wake Up Excited About Your Goals - Chris Bailey - #10771:09:21

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asr · 11,497 words · docs

0:00Given all of the work that you've done, why is it that some goals feel effortless and others feel like a chore?

0:07It's such an interesting question.

0:09And that was what I wanted to figure out with this book because I find with my own life, I'm productive on a daily basis.

0:17I'm focused on a daily basis, as you would hope, given I study this stuff for a living, looking at the research for this stuff for a living.

0:24But there were still goals that kind of fell by the wayside for me.

0:29You know, exercise equipment that was in the basement that I hadn't really followed through with, you know, things that didn't really fire me up inside that I found that I wasn't really accomplishing.

0:40And so that was what set me on this journey to write this book is seeing that we all have a sort of graveyard of forgotten goals.

0:49Every single person on the planet does.

0:52And so what is it that actually separates the goals that we're able to achieve and follow through with from the ones that we're not?

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