Modern Wisdom
Chris Williamson · hosted on Megaphone (Spotify)
Modern Wisdom is a self development podcast from Chris Williamson, also published on YouTube as Chris Williamson, released about 3 episodes a week with episodes averaging 2h 1m. podintel has analysed 82 of the last 405 episodes of the podcast and found 396 ad placements from 42 podcast sponsors, led by Momentous, LMNT, Function Health, Eight Sleep and Athletic Brewing. Every placement below has a timestamp, the promo code and the URL the host read out, and each analysed episode has a full podcast transcript.
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Modern Wisdom sponsors
| Brand | Category | Placements | Episodes | Host-read / inserted | First seen | Last seen |
|---|---|---|---|---|---|---|
| Momentous | supplements | 56 | 47 | 56 / 0 | Mar 19, 2026 | Sep 21, 2026 |
| LMNT | supplements | 48 | 48 | 48 / 0 | Mar 21, 2026 | Sep 24, 2026 |
| Function Health | health testing | 43 | 43 | 43 / 0 | Mar 21, 2026 | Sep 21, 2026 |
| Eight Sleep | sleep | 32 | 22 | 32 / 0 | Mar 30, 2026 | Sep 10, 2026 |
| Athletic Brewing | beverage | 30 | 29 | 30 / 0 | Mar 21, 2026 | Sep 24, 2026 |
| AG1 | supplements | 29 | 28 | 29 / 0 | Mar 23, 2026 | Sep 21, 2026 |
| Timeline | supplements | 24 | 24 | 24 / 0 | Mar 28, 2026 | Sep 14, 2026 |
| WHOOP | wearables | 20 | 20 | 20 / 0 | Mar 21, 2026 | Sep 19, 2026 |
| Shopify | ecommerce software | 20 | 19 | 19 / 1 | Mar 19, 2026 | Sep 24, 2026 |
| Rpstrength | auto_detected | 19 | 19 | 19 / 0 | Mar 19, 2026 | Sep 24, 2026 |
| Disney+ | media | 8 | 8 | 0 / 8 | Mar 23, 2026 | Sep 24, 2026 |
| Sweetgreen | food | 7 | 7 | 0 / 7 | Mar 26, 2026 | Jul 25, 2026 |
| Hinge | consumer app | 7 | 5 | 0 / 7 | Jul 18, 2026 | Aug 24, 2026 |
| McDonald's | food | 7 | 7 | 1 / 6 | Mar 30, 2026 | Jul 9, 2026 |
| Gatesfoundation | auto_detected | 5 | 5 | 0 / 5 | Jun 20, 2026 | Sep 7, 2026 |
| Kroger | retail | 3 | 3 | 0 / 3 | Jun 1, 2026 | Jul 4, 2026 |
| Millennium | b2b | 3 | 3 | 0 / 3 | Jun 11, 2026 | Aug 3, 2026 |
| Booking.com | travel | 3 | 3 | 0 / 3 | Apr 23, 2026 | Jun 8, 2026 |
| Eight-sleep | auto_detected | 2 | 2 | 2 / 0 | Jul 18, 2026 | Aug 6, 2026 |
| Sleep | auto_detected | 2 | 2 | 2 / 0 | Apr 9, 2026 | May 25, 2026 |
| Caesar | auto_detected | 2 | 2 | 0 / 2 | Jun 18, 2026 | Sep 17, 2026 |
| BJ's Wholesale Club | retail | 2 | 1 | 1 / 1 | Apr 27, 2026 | Apr 27, 2026 |
| Kraft Heinz | food | 2 | 2 | 0 / 2 | Apr 11, 2026 | Jul 13, 2026 |
| ConvertKit | creator tools | 2 | 2 | 2 / 0 | Mar 19, 2026 | Mar 28, 2026 |
| Away | travel | 2 | 2 | 2 / 0 | Jun 15, 2026 | Jul 30, 2026 |
| ChatGPT | ai | 2 | 2 | 0 / 2 | Aug 20, 2026 | Sep 12, 2026 |
| Livemomentis | auto_detected | 1 | 1 | 1 / 0 | Sep 14, 2026 | Sep 14, 2026 |
| Mwmerch | auto_detected | 1 | 1 | 1 / 0 | Aug 8, 2026 | Aug 8, 2026 |
| Snapdragon | auto_detected | 1 | 1 | 1 / 0 | Aug 29, 2026 | Aug 29, 2026 |
| Mars | food | 1 | 1 | 1 / 0 | Apr 9, 2026 | Apr 9, 2026 |
| Lenovo | tech | 1 | 1 | 0 / 1 | May 23, 2026 | May 23, 2026 |
| Target | retail | 1 | 1 | 1 / 0 | Aug 1, 2026 | Aug 1, 2026 |
| Wayfair | home | 1 | 1 | 0 / 1 | Aug 1, 2026 | Aug 1, 2026 |
| Substack | creator tools | 1 | 1 | 1 / 0 | Jun 20, 2026 | Jun 20, 2026 |
| Verizon | telecom | 1 | 1 | 0 / 1 | May 21, 2026 | May 21, 2026 |
| Bloom Nutrition | supplements | 1 | 1 | 1 / 0 | Mar 28, 2026 | Mar 28, 2026 |
| Trade Coffee | beverage | 1 | 1 | 1 / 0 | Mar 23, 2026 | Mar 23, 2026 |
| Claude | ai | 1 | 1 | 1 / 0 | Apr 2, 2026 | Apr 2, 2026 |
| Amazon | retail | 1 | 1 | 0 / 1 | Aug 20, 2026 | Aug 20, 2026 |
| Mint Mobile | telecom | 1 | 1 | 0 / 1 | Sep 19, 2026 | Sep 19, 2026 |
| Stan Store | creator tools | 1 | 1 | 1 / 0 | Aug 8, 2026 | Aug 8, 2026 |
| monday.com | b2b | 1 | 1 | 1 / 0 | Aug 3, 2026 | Aug 3, 2026 |
Latest Modern Wisdom episodes
- Sep 24, 2026Democrats vs Republicans: Who Is Actually More Violent? - Robert Pape #1154analysed1h 43m · transcript + ads
- Sep 21, 2026The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153analysed1h 30m · transcript + ads
- Sep 19, 2026Why Sydney Sweeney Has Two Big Targets On Her Chest - William Costello - #1152analysed1h 8m · transcript + ads
- Sep 17, 2026The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151analysed3h 4m · transcript + ads
- Sep 14, 2026“This Is The Culmination Of Everything I Know” - Dr Andrew Huberman #1150analysed2h 33m · transcript + ads
- Sep 12, 2026Raccoon Wars, NFL Scammers & Past Crimes - Matt McCusker #1149analysed1h 38m · transcript + ads
- Sep 10, 2026Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148analysed2h 51m · transcript + ads
- Sep 7, 2026The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani - #1147analysed1h 24m · transcript + ads
- Sep 5, 2026Couples Therapist: Why Your Brain Turns Your Partner Into An Enemy - Stan Tatkin -#1146analysed1h 9m · transcript + ads
- Sep 3, 2026Why Working Harder Won’t Make You Rich - Codie Sanchez - #1145analysed1h 33m · transcript + ads
- Aug 31, 2026WW3 DEBATE: “We’re On the Brink of Global Collapse” - #1144analysed3h 6m · transcript + ads
- Aug 29, 2026Mexican Batman, Britain’s Downfall, Mr Bean’s Comeback & Jimmy Carr - Rabbit Hole #5 - #1143analysed2h 10m · transcript + ads
- Aug 27, 2026Female Psychopath Explains How She Manipulates Men - Kanika Batra - #1142analysed1h 52m · transcript + ads
- Aug 24, 2026“Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141analysed2h 6m · transcript + ads
- Aug 22, 2026Why Violence Is Safer Than Vulnerability - Johnny Chang - #1140analysed2h 0m · transcript + ads
- Aug 20, 2026Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139analysed2h 33m · transcript + ads
- Aug 17, 2026AI DEBATE: “Most People Have No Idea What’s Coming” - #1138analysed2h 43m · transcript + ads
- Aug 15, 2026Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137analysed2h 8m · transcript + ads
- Aug 13, 2026Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136analysed3h 6m · transcript + ads
- Aug 10, 2026“We’re At The Beginning Of A Revolution” - Jimmy Carr - #1135analysed1h 59m · transcript + ads
- Aug 8, 2026Q&A: Becoming A Dad, Favourite Peptides & Red Rising - #1134analysed1h 47m · transcript + ads
- Aug 6, 2026The New Science Of Female Attraction - Psychology Roundtable - #1133analysed2h 7m · transcript + ads
- Aug 3, 2026Who You Meet Down America’s Forgotten Backroads - Peter Santenello - #1132analysed1h 58m · transcript + ads
- Aug 1, 2026Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131analysed1h 16m · transcript + ads
- Jul 30, 2026Proof That The Lonely Chapter Works - Jett Franzen - #1130analysed1h 59m · transcript + ads
How ads run on Modern Wisdom
ad placements per analysed episode, across 82 sponsored episodes.
host-read. 14% dynamically inserted through Megaphone (Spotify), confirmed by fetching episodes as different listeners.
mid-roll · 1% pre-roll · 17% post-roll. First mid-roll usually at 20:08.
Podcast advertising on Modern Wisdom is mostly host-read sponsorship: the host reads the ad, usually with a personal endorsement and a podcast-specific offer URL, which is why direct-response brands buy this podcast. We do not estimate CPM or audience size. The sponsor list, the ad load and how long each brand has stayed on the podcast are the public signals of how the podcast monetises.
Promo codes and offer URLs heard on Modern Wisdom
The vanity URL and promo code each sponsor reads on this show. These are what listeners type in, and what attribution vendors count.
| Sponsor | Offer URL | Promo code |
|---|---|---|
| AG1 | drinkag1.com/modern | |
| Athletic Brewing | athleticbrewing.com/modern | MODERNWISDOM |
| Away | drinklmnt.com/modern | MODERN |
| BJ's Wholesale Club | freyaindia.co | |
| Booking.com | booking.com | |
| Caesar | caesar.com | |
| ChatGPT | chatgpt.com | |
| Claude | WRITTEN | |
| ConvertKit | MODERNWISDOM10 | |
| Eight Sleep | 8sleep.com/modern | MODERNWISDOM |
| Eight-sleep | eight-sleep.com/modern | |
| Function Health | functionhealth.com/modern | MODERNWISDOM |
| Gatesfoundation | gatesfoundation.org/mosquito | |
| LMNT | drinklmnt.com/modern | MODERN |
| Lenovo | now.com | |
| Livemomentis | livemomentis.com/modern | MODERN |
| Mars | MODERNWISDOM | |
| McDonald's | livemomenous.com/modern | |
| Millennium | mlp.com/spotify | |
| Mint Mobile | mintmobile.com/switch | |
| Momentous | livemomentous.com/modern | MODERNWISDOM |
| Mwmerch | mwmerch.com | |
| Rpstrength | rpstrength.com/modern | MODERNWISDOM |
| Shopify | shopify.com/modern | MODERNWISDOM |
| Sleep | sleep.com/modern | |
| Snapdragon | snapdragon.com/laptops | |
| Substack | suzannevanker.com | |
| Target | mwmerch.com | MODERN |
| Timeline | timeline.com/modern | MODERNWISDOM |
| Trade Coffee | 8sleep.com/modernwisdom | MODERNWISDOM |
| WHOOP | whoop.com/modern | |
| Wayfair | wayfair.com | |
| monday.com | monday.com |
Example ad reads from the transcripts
How the sponsor reads sound on Modern Wisdom, quoted from the episode transcript. Click the date to open the full transcript at that timestamp.
“ton of sales, which is why I'm such a massive fan of Shopify. They power 10% of all e-commerce in the United States, including brands like Gymshark, Skims, Aloe, and Newtonic. Because when it comes to converting browsers into buyers, they are best in class. Their checkout's 36% better on average compared to other platforms. And with ShopPay, it can boost conversions by 50%. So upgrade your business and get the exact same checkout that we use at Newtonic with Shopify. You can sign up for a free trial period…”
“purchase by going to the link in the description below, heading to drinklmnt.com slash modern Muslim. That's drinklmnt.com slash modern Muslim. What's the percentage that you equate from January 6th?”
“app by going to the link in the description below, heading to rpstrength.com slash modern wisdom and using the code modernwisdom at checkout. That's rpstrength.com slash modern wisdom and modern wisdom. A checkout.”
“And that is why I'm such a huge fan of Athletic Brewing Co. Their non-alcoholic brews taste just as good as the real thing. And the best part, there's no hangover. No headaches, no more ruining your daughter's dance recital. I didn't want to stop enjoying tasty drinks. I just wanted to stop paying for it the next day. And you can too. Find Athletic Brewing Co.'s best-selling lineup at grocery or liquor stores near you or best option, get a full variety pack of four flavors shipped direct to…”
New sponsors
Brands whose first placement on Modern Wisdom is within the last 60 days.
- Mint Mobile first heard Sep 19, 2026
- Livemomentis first heard Sep 14, 2026
- Snapdragon first heard Aug 29, 2026
- ChatGPT first heard Aug 20, 2026
- Amazon first heard Aug 20, 2026
- Stan Store first heard Aug 8, 2026
- Mwmerch first heard Aug 8, 2026
- monday.com first heard Aug 3, 2026
Lapsed sponsors
Brands that advertised on Modern Wisdom before but have not appeared in the last 60 days.
- Sweetgreen last heard Jul 25, 2026
- Kraft Heinz last heard Jul 13, 2026
- McDonald's last heard Jul 9, 2026
- Kroger last heard Jul 4, 2026
- Substack last heard Jun 20, 2026
- Booking.com last heard Jun 8, 2026
- Sleep last heard May 25, 2026
- Lenovo last heard May 23, 2026
Latest sponsored episodes
- Sep 24, 2026Democrats vs Republicans: Who Is Actually More Violent? - Robert Pape #1154Shopify · LMNT · Rpstrength · Athletic Brewing · Disney+
- Sep 21, 2026The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153Function Health · AG1 · Momentous · LMNT
- Sep 19, 2026Why Sydney Sweeney Has Two Big Targets On Her Chest - William Costello - #1152WHOOP · LMNT · Momentous · Mint Mobile
- Sep 17, 2026The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151Function Health · LMNT · Momentous · Athletic Brewing · Caesar
- Sep 14, 2026“This Is The Culmination Of Everything I Know” - Dr Andrew Huberman #1150Livemomentis · Momentous · Timeline · AG1 · Function Health
- Sep 12, 2026Raccoon Wars, NFL Scammers & Past Crimes - Matt McCusker #1149LMNT · Function Health · Shopify · ChatGPT
- Sep 10, 2026Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148Function Health · Timeline · Eight Sleep
- Sep 7, 2026The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani - #1147LMNT · AG1 · Gatesfoundation · Disney+
- Sep 5, 2026Couples Therapist: Why Your Brain Turns Your Partner Into An Enemy - Stan Tatkin -#1146Shopify · Timeline · Rpstrength · Athletic Brewing
- Sep 3, 2026Why Working Harder Won’t Make You Rich - Codie Sanchez - #1145Momentous · LMNT · Function Health · WHOOP
Modern Wisdom transcripts
82 episodes of Modern Wisdom have a full transcript on podintel (81 from our transcription, 1 from our transcription). Each one is timestamped, searchable, and has the ad segments marked so you can skip or study them. Transcripts are available as JSON, plain text and WebVTT through the API.
Shows with the same sponsors
Podcasts that share the most advertisers with Modern Wisdom. Useful for planning a buy across similar audiences.
- The Prof G Pod with Scott Galloway 21 shared sponsors
- THE ED MYLETT SHOW 19 shared sponsors
- On Purpose with Jay Shetty 16 shared sponsors
- The GaryVee Audio Experience 15 shared sponsors
- Candace 14 shared sponsors
- Pivot 14 shared sponsors
Modern Wisdom sponsorship FAQ
Who sponsors Modern Wisdom?
podintel has matched 42 advertisers on Modern Wisdom in the last six months. The most frequent sponsors are Momentous, LMNT, Function Health, Eight Sleep and Athletic Brewing. The full list with first and last seen dates is on this page.
How many ads are in a Modern Wisdom episode?
On the 82 episodes analysed, Modern Wisdom averages 4.8 ad placements per episode. 82% of placements are mid-roll, and the first mid-roll typically starts around 20:08 into the episode.
Are Modern Wisdom ads host-read or dynamically inserted?
86% of the ad placements we found are host-read and 14% are dynamically inserted. We detected dynamic ad insertion on this show by downloading episodes as different listeners and comparing the audio, so some ads differ by listener and region.
What promo codes and URLs do Modern Wisdom sponsors use?
Sponsors send listeners to vanity URLs such as drinkag1.com/modern, athleticbrewing.com/modern and drinklmnt.com/modern and use promo codes like MODERNWISDOM, MODERN and WRITTEN. The offer table above lists every one we heard.
How do I advertise on Modern Wisdom?
podintel does not sell ads. Sponsorship inquiries go to the show's publisher, Chris Williamson, and the audio is served by Megaphone (Spotify), which handles dynamic ad insertion for the show. Use the sponsor list and ad-load data here to judge fit and to see which of your competitors already advertise on the show.
Where can I read Modern Wisdom transcripts?
Every analysed episode on podintel has a full, timestamped transcript with the ad segments marked. Open any episode from the list on this page, or pull transcripts through the API and MCP server.