Podcasts / Optimal Living Daily - Personal Development and Self-Improvement

4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude

May 10, 2026 · 10 min · YouTube

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EP · Optimal Living Daily - Personal Development and Self-Improvement · 4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude10:12

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6:58–8:29	PepsiCo	host readaudio feed only	mid-roll	getmarksbook.com/old	trigger
8:04–8:20	PepsiCo	insertedapple copy only	post-roll		dai

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0:00Propel Fitness Water with Gatorade Electrolytes, Zero Sugar, and Vitamins.

0:05Propel hydrates better than water to help you get the most out of your workout and get back to your best self.

0:11What propels you?

0:12Propel with Gatorade Electrolytes.

0:15This episode is brought to you by Palmolive.

0:18Family time isn't just the big moments.

0:20It's weeknight dinners, sitting around the table, everyone talking all at once.

0:24So when the plates are empty and the sink is full, use Palmolive Ultra.

0:28Palmolive's most powerful formula removes up to 99.9% of grease, leaving your dishes sparkling clean.

0:36And the new convenient pump makes cleaning even easier, so you can spend less time tackling dishes and more time together.

0:42Shop now at Palmolive.com.

0:46This is Optimal Living Daily, How to Embrace Not Fear Being Alone by Nir A.

0:51All of NearandFar.com.

0:53And I'm Justin Mollick.

0:55Welcome back to our usual Sunday bonus episode.

0:57This is where I share an episode from a different podcast in our network, where we optimize your life.

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